Sound & Soul | Sound Bath & Guided Journaling | The Girls Who Gather | Central Coast NSW

Take a moment to slow down, reconnect with yourself and nourish your mind, body and soul at our Sound & Soul evening. 

Life can be busy, overwhelming and constantly pulling us in different directions. This beautiful evening has been thoughtfully created to give you the opportunity to switch off, breathe deeply and spend intentional time reconnecting with yourself in a calming and supportive environment.

We're so excited to be joined by the gorgeous Melanie-Ivy from Luminary Soul Space, who will guide us through a deeply restorative 45 minute Sound Bath, followed by a guided self reflection and journaling session using your gifted Rise & Conquer Life Happens For Me Journal.

Whether you're completely new to sound healing or already enjoy incorporating mindfulness into your routine, this event is designed for every woman looking to prioritise her wellbeing.

Your Ticket Includes

💗 A 45 minute immersive Sound Bath guided by Melanie-Ivy from Luminary Soul Space

💗 A guided self reflection and journaling session

💗 One Rise & Conquer 'Life Happens For Me' Journal to take home

💗 Herbal tea 

💗 An evening surrounded by like minded women in a safe and welcoming space

Event Details

Date: Saturday, 8th August

Location: Luminary Soul Space
Shop 2, 332 The Entrance Road, Long Jetty NSW 2261

Arrival: 6:15pm

Event Starts: 6:30pm

Event Finishes: 8:00pm

Evening Schedule

6:30pm to 7:15pm | Sound Bath Experience

Allow yourself to completely switch off as Melanie-Ivy guides you through a deeply restorative Sound Bath using crystal singing bowls and sound healing instruments. The soothing vibrations are designed to calm the nervous system, quiet the mind and encourage deep relaxation.

7:15pm to 7:30pm | Gentle Transition & Reflection

Take your time to slowly awaken, stretch, reflect on your experience and enjoy a quiet conversation with the other girls. There is no rush. This is your opportunity to soak up the peaceful atmosphere before moving into the journaling session.

7:30pm to 8:00pm | Guided Journaling

Using your gifted Rise & Conquer Life Happens For Me Journal, you'll be guided through reflective prompts designed to help you process your experience, gain clarity, reconnect with yourself and leave feeling grounded, inspired and refreshed!

What to Bring

💗 Yoga Mat

💗 A blanket and pillow (optional but recommended)

💗 Comfortable clothing

💗 Warm socks

💗 A water bottle

💗 An open mind and heart

Whether you've attended many TGWG events or this is your very first, you'll be welcomed with open arms. Our events are designed to bring women together, encourage meaningful conversations and create genuine friendships while prioritising wellbeing.

A heartfelt thank you to Luminary Soul Space for welcoming The Girls Who Gather into your beautiful space and creating such a special experience for our community. We'd also like to thank Rise & Conquer for collaborating with us and providing every attendee with a beautiful Life Happens For Me Journal, allowing the self reflection to continue long after the evening ends.

We can't wait to share this beautiful evening of relaxation, reflection and genuine connection with you.

Please Note

💗 This event is for women aged 18+

💗 Please arrive 15 minutes early so everyone can settle in before the Sound Bath begins

💗 Tickets are non refundable but may be transferred to another person up to 48 hours before the event

💗 Places are strictly limited to ensure an intimate and relaxing experience, so we recommend securing your ticket early