Gather & Grow | The Girls Who Gather | Central Coast NSW

Build strength, boost your confidence and connect with an incredible community of women. 

Join us for Gather & Grow, a fun and beginner-friendly strength and conditioning session led by Cassidy from Feeling Fit with Cass at The Hybrid Headquarters.

Make a morning of it! This event pairs perfectly with our Hot Girl Walk Club happening earlier that morning. Start your Sunday with a coffee and walk alongside our amazing TGWG community, then head straight to The Hybrid HQ to continue moving your body, building strength and connecting with like-minded women. It's the ultimate Sunday morning for your mind, body, and soul!

Whether you're completely new to strength training or already enjoy working out, this session has been designed for ALL fitness levels in a supportive and encouraging environment. There is absolutely no pressure, just an opportunity to challenge yourself, have fun and meet incredible women along the way.

Over 90 minutes, you'll work through guided strength training, a fun team-based conditioning workout and finish with dedicated social time to relax, chat and build genuine new friendships.

Whether you're joining us solo or with friends, you'll be surrounded by an encouraging community of women who are all there for the same reason, to move, connect and have fun!

Your Ticket Includes

💗 30 minutes of guided strength training with Cass from Feeling Fit with Cass

💗 30 minutes of a fun, team-based conditioning workout

💗 30 minutes to unwind, connect and chat with like-minded women after class

Event Details

Date: Sunday, 30th August

Time: 10:00am to 11:30am

Location: The Hybrid Headquarters
90 The Entrance Road, Erina, NSW, 2250

What to Bring

💗 Comfortable activewear you can move freely in

💗 Supportive training shoes

💗 A water bottle

💗 A small towel (optional)

💗 A positive attitude and willingness to give it a go!

Whether you've attended many TGWG events or this is your very first, you'll be welcomed with open arms. Our events are designed to help women build confidence, move their bodies, try new experiences and create genuine friendships in a supportive and inclusive environment.

A heartfelt thank you to Cassidy from Feeling Fit with Cass and The Hybrid Headquarters for collaborating with The Girls Who Gather and creating this empowering morning for our community.

We can't wait to move, grow and connect with you all! 

Please Note

💗 This event is for women aged 18+

💗 Suitable for all fitness levels, including complete beginners

💗 Please arrive 10 minutes early so we can begin on time

💗 Tickets are non-refundable but may be transferred to another person up to 48 hours before the event

💗 Places are limited to 30 attendees to ensure everyone receives plenty of guidance and support throughout the session